I have been gone for a month? It’s been quite a month!
I was pretty busy with work, preparing for a conference presentation,
and just generally catching up of stuff I have been slacking on… helping husband
with job searches and apps, picking up this season’s gardening, and a long
commute has not left much time for writing, but I will fill you in.
The most eventful and horribly annoying week is now behind
me. I have recently started to almost feel smug about my diabetes management –
and deservingly so in my opinion, as achieving consistent averages over months
in a row that translate into an A1C in the mid 5s is certainly reason to pat myself on
the back and feel like a total diabadass. Of course, when you least expect it,
it comes to kick you in the face (or wherever else it sucks to be kicked).
Two days before my departure to Seattle I noticed that I
wasn’t feeling well. Over the course of the following night, I experienced what
I can only describe as the worst-ever case of food poisoning or GI bug that I
have ever encountered. I didn’t sleep all night, with projectile vomiting and
diarrhea, couldn’t keep down fluids, and could barely keep my blood sugar at 70
all night, despite consuming (and then erhh un-consuming) about 80g of carbohydrate. Around 4 am, a Capri
Sun and a whole Vitamin water later, I crawled up to 150 mg/dL and stayed there
for half of the next day in fear of plaguing lows. It is times like this that I
wish I was on pump therapy. What I would have given in those moments to be able
to “untake” (suspend) insulin…
The story does not end there, however. Still feeling like
total crap, now with what felt like excessive dehydration and pronounced body
aches, I was questioning my abilities to travel the following morning. Of
course these things always happen on the weekends, so I found myself in the
emergency room in order to be assessed/ possibly treated for dehydration. In
the end, I had some ketones (nothing horrible, just consistent with excessive
vomiting, etc.) and low sodium. After an afternoon of drinking nothing but
chicken noodle soup, chicken broth, chamomile tea, and eating some saltines and
pretzels (which is about all I could eat), I pulled it together just in time to
make my early morning flight on Sunday.
The story does not end there, however. My GI system still
did not feel back to normal, and as I attempted to resume “normal” eating
habits and insulin dosing, I failed miserably. It seemed that although I was
keeping food down now, it just wasn’t absorbing the way it was supposed to, and
I found myself having to chase the impending lows yet again. Seriously, I can’t
even look at Starburst and Smarties without gagging right now. The issues were compounded
by weird travel food, carb over-estimation, presentation stress, and a ton of
walking around the Seattle hills. Monday night was scary. I should have in
retrospect just reduced my basal doses. But I didn’t. And after hours of
walking around the city, together with the aforementioned resolving GI issues,
I had to stay up alone in my hotel room for hours, afraid to go to sleep,
because no matter what I ate (without taking any fast-acting insulin
whatsoever) I could not get up to 100 mg/dL. Luckily I found a dollar, the only
one I had, and purchased a Sprite from the hotel vending machine. Otherwise, I
was running out of food, and was so close to giving up, putting on my shoes,
and walking a block up the street to the hospital to ask for a dextrose drip. After
half the Sprite, on top of all the other food I consumed (totaling maybe 50g of
carbs, and that was on top of my dinner of salmon, rice, and asparagus that I didn’t
even bolus for!) my BG was finally crawling up slightly enough for me to go to
sleep. I woke up in the 140s, afraid to correct. That morning, I finally
reduced my basal dose. I was still afraid to bolus for breakfast, and it wasn’t
until I was in the 170s that I started nudging it down.
The story does not end there, however. That same day, I
spiked to 200 mg/dL about three times. I blame it fully on overly-conservative bolusing
coupled with presentation stress. By Tuesday night, the day before my return flight
home, I was staying up to wait for my BG to come down reasonably so I could
have decent numbers over-night. The next day was travel day, and I had one more
scare, where I once again over-estimated my breakfast carbs, and ended up chugging about 30g of
juice right before boarding my airplane (because really, the last thing I wanted
to do was pass out boarding a plane.)
Through all this, I have to say I feel that Dexcom was my
saving grace, even though I still went through about 100 test strips. And to
think I almost didn’t bring it on this trip because I didn’t really want to
deal with the TSA. I opt for a pat-down as I do not want to take Dex through
the scanner, nor do I myself want additional radiation exposure, and I wasn’t sure
how they would handle the Dex. But I am happy to report that both screenings
went smoothly (well with the exception of the guy rolling his eyes at me and
saying that he hoped I wasn’t planning on flying or using my cell phone,
because don’t I know that those produce radiation, queuing my rant about the
additive effects of radiation and people having their rights and reasons based
on cumulative radiation exposures, such as from frequent flying or employment
exposure, health conditions, or any other number of reasons).
Ugh, what a week. I am still on pacific time and dragging
myself out of bed at 5 am this morning was not pleasant, but I have to say, I
was happy that my stomach was feeling more normal, and that I woke up with a
blood sugar of 82 (although I did require about 6g of carbs overnight not to go
low). Amazingly, I lost like 5 lbs this week, and have kept my basal doses
reduced, and decreased my I:C from 1:8 to 1:10. We shall see what happens next! I am trying to take my own advice from my last post and shake this off, I am. I am just so ready for predictable, please.
Oh, my. Our family had the GI bug twice this year. Just terrible! I almost killed myself a few years ago by taking a bath to clean vomit off myself. It turns out my blood sugar was 29 mg/dL...I had been chugging Gatorade, but to no avail, apparently, similar to your experience here. I think stomach bugs are the worst kind of illness a diabetic can get for that reason.
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